Description
Article no.: EL01-ML01-04SC-APO
The No.1 Kegel trainer on the market
Elvie Trainer is the award-winning Kegel trainer for your pelvic floor. Simply place in the vagina and connect to the app to get real-time feedback as you exercise, guiding you through fun, five-minute workouts to help improve intimate health, bladder control and postnatal recovery.
60% of women don’t climax from sex and 1 in 3 women experience the effects of a weak pelvic floor. Training your pelvic floor muscles helps build more control, sensitivity and stronger orgasms. With Elvie Trainer, 8 out of 10 women feel improvements, 98% of whom notice a difference in less than 6 weeks.
Elvie Trainer has been designed to help you get the most out of your Kegel exercises. Stay motivated by viewing your workout in real time, setting personalized targets, and seeing your results improve over time on the free app. Gold standard biofeedback technology and sensors detect movement, measure force, correct technique, and keep score.
Elvie Trainer comes with an optional cover for custom sizing and a discreet carry case that doubles as a charger. The effective, easy-to-follow workouts have been designed by experts from Imperial College London and University of Oxford. Elvie Trainer is recommended by more than 1000 health and wellness professionals worldwide, and winner of more than 15 design and innovation awards.
Elvie Trainer is the world’s smallest and smartest Kegel trainer. Designed by women, for women, it is small, comfortable, discreet and portable. Patented technology detects the direction of contraction and alerts you if you are performing the exercise incorrectly.
The product has a two (2) year warranty period.
Compatible with devices that support Bluetooth Low Energy: Android 9 or later, iPhone running iOS 14 or later, and iPad running iPadOS 14 or later.
Elvie Trainer is the first product by Elvie, a health and lifestyle brand developing smarter technology for women. CEO and co-founder Tania Boler was inspired to create Elvie Trainer when she learned of the importance of pelvic floor health during her first pregnancy. She was shocked to discover how neglected this important part of post-natal care was and became passionate about improving the health and lives of women everywhere and at all stages of their life through smarter technology.
Regular Kegel training improves intimate health, core strength and bladder control, as well as supports pregnancy and postnatal recovery. But it’s difficult to exercise a muscle you can't see – this is where Elvie Trainer comes in!
The pelvic floor is a powerful set of muscles that sits like a hammock between your tailbone and pubic bone. They lift and hold your pelvic organs, assist with bladder and bowel control, and support your abdominal muscles and back. Pregnancy, childbirth, ageing and high-impact sport can all weaken these muscles. As a result, 1 in 3 women, and up to 80% of expectant and new moms, experience physical problems.
When performed correctly, these gentle exercises:
Simply place in the vagina and Elvie Trainer connects to an app that guides you through fun, five-minute workouts. Force and motion sensors measure pelvic floor muscle movement and, using biofeedback, the app lets you visualize the exercises in real time. The app tracks your progress, corrects your technique and allows you to set personalized targets.
We recommend exercising three times a week for five minutes a day. The exercises were designed with guidance from pelvic floor experts so that you can start seeing results in four weeks.
Yes, as long as you are not experiencing any complications. Every pregnancy is unique, so if you are unsure, please consult your qualified medical professional before use. New moms can begin to use Elvie Trainer again once a qualified medical professional has advised at the postpartum checkup that you are ready to resume normal activities, usually around 6 weeks after giving birth.
If you have a pelvic health condition (e.g. prolapse or pelvic pain) we recommend you consult your qualified medical professional before purchasing Elvie Trainer.